Special Days for Meditation — May 2026

February to April has proven turbulent, confusing, and heavy for many. Numerous shakeups at both personal and global levels have contributed to widespread uncertainty and confusion.
In May, a new phase of energy shifts begins, enhancing the ability to embrace this period more fully. Individuals will find it easier to connect with Higher Intelligence and seek guidance for understanding ongoing events. Aligning with these new energies will help make the journey smoother.
The energies released on Buddha Purnima will open new opportunities and help clear inner confusion and chaos. The Rishis advise praying for clarity, which will assist in addressing various uncertainties and in resolving unanswered prayers.
As the month progresses, the effects of the ‘Time Aspect’ energy will become more apparent, and better solutions to prayers will begin to emerge.
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In recent years, there has been an increasing focus on Mental Health, which is a positive development. From a spiritual perspective, good mental health serves as a vital bridge, facilitating connection with the Divine and supporting the well-being of all the Koshas.
The Rishis re-emphasise the importance of maintaining both physical and mental health. They recommend dedicating at least 15 minutes daily to meditation and 15 minutes to physical exercise. This simple routine serves as a strong starting point, which can be gradually expanded. Establishing this foundation supports inner growth and transformation.
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The Special Days of May are—
1st May — Buddha Purnima
We will have the energies from Lord MahaVishnu for three days. During these three days, connect to Lord Buddha (Lord MahaVishnu) and experience as much as you can.
One of the important messages from Lord MahaVishnu is the need to be aware of the ego and to sublimate it. The ego does not assist in healing or growth. The energies of MahaVishnu support individuals in coping with such situations, helping them outgrow their present selves and attune more closely to the Divine.
These energies will help individuals understand the importance of health and self-reliance, as well as increase their capacity to absorb more energy and Light. On a global scale, the energies provided will guide humanity toward greater awareness of the Light Age.
From this Buddha Purnima, a new phase of transformation will commence. Many old patterns will be replaced by those of higher values. For individuals who have been working diligently but observing limited results, this period will offer significant advantages. The energies will facilitate progress and transformation, while those who resist change may encounter greater difficulties, as the energies are oriented toward embracing change.
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During these three days, it is beneficial to mentally affirm openness and receptivity to any help, guidance, and energies received from Lord MahaVishnu. Preparing mentally before beginning Meditation will facilitate easier absorption of energies and enable greater appreciation of the assistance and Light received.
Connect to Lord MahaVishnu with the help of bright-Golden Light and experience.
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16th May— Amavasya
The New Moon Day is conducive to connecting with our departed ancestors. The available energies will help us clear various karmas and runas, and we will be able to clear various ancestral patterns and karmas.
Also, connect to the Pitru Devatas on this day. These personalities are very active in helping humanity in various ways through their guidance and help. They are also involved in healing, clearing various karmas and in other
This month, the energies will also work further on the energies released during Buddha Purnima to equip individuals and help humanity open up to the energies of Satya Yuga.
Practice the following technique on the occasion of Amavasya—
Face North
Duration— 1 hour
Begin with 7 rounds of Pranayama with bright-Golden and bright-Blue Light
Mentally connect to Pitru Devatas, your Ancestors, and to the Amavasya energies. Pray to them for healing. Practice gratitude, and allow the Divine to work with you.
Imagine bright-Blue Light coming from the Pitru Devatas, and bright-Green Light from your Ancestors. Allow these to fill your entire body. Experience.
Then extend the Light to your present Birth, Life, and to the Time and Period. Imagine each of these aspects getting engulfed by the Light and shining with it. Keep experiencing.
Repeat the mantra “Om Prasanna Kalayai, Pitru Shakti Ujjwala Brahmaya Namaha” silently.
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18th May — Lord Kalki Jayanti
The Birthday of Lord Kalki is observed on this day (Jyeshta Shukla Tritiya). It is a significant opportunity for individuals to connect with Him and experience His presence.
The Rishis mention that each year, during Kalki Jayanti, it becomes easier to feel the presence of Lord Kalki, connect with Him, and experience His energies.
Lord Kalki is a very practical, vibrant, and adaptable Personality. His general approach is to experiment extensively and find the best possible way to address an issue. He also takes time to explain and educate the people on dealing with issues.
He emphasizes introspection and contemplation as important tools in Sadhana and daily life. His message is simple: introspect and remain open. This approach helps individuals adapt and evolve, providing an effective way to navigate this period.
Due to the nature of His responsibilities, Lord Kalki mainly operates in only two modes— either Work, or War. He also does his best to help individuals and groups change voluntarily and to aid them in doing so. He is forced to act only when the other completely defies and resists.
Lord Kalki says “the present period is about growth, evolution and self-growth. And these begin with positivity, tolerance, and Unity. Contemplate about these and start manifesting these qualities”.
“There is a lot of chaos and commotion. But the silver lining is that it also brings about a lot of abundance, opportunities, and flexibility”
He further says, “There is a relaxation in various karmic rules in this period. This gives a good base and flexibility to each of you to make efforts and work on manifesting the Divine Principles. Make the best use of the present period and opportunities”.
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Practice the following technique from the 18th to 20th to connect to Lord Kalki and experience—
Face North
Duration— 1 to 2 hours
Begin with 7 rounds of Pranayama with bright-Golden Light.
Mentally connect to Lord Kalki and express your love and gratitude to Him. Be open to receive from Him. Have faith and make genuine efforts.
Imagine Fluorescent Blue Light coming from Lord Kalki and allow this to fill your entire body. Experience.
Then extend the Light to your growth, and ability to accept, and to the remaining period of 2026. Keep experiencing.
Repeat the mantra “Om Kalki Shakti, Tejasayai Namaha” silently.
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30th May — Purnima
The Full Moon Day is very conducive for strengthening the Spiritual values and pursuits. The energies help us bring balance between the material and spiritual aspects of our lives and further strengthen our “strengths”.
The energies also help in internalising and contemplation. The energies this month also help us further tune to the period.
Practice the following technique on the occasion of Purnima—
Face North-East
Duration— 1 hour
Begin with 7 rounds of Pranayama with bright Golden Light
Mentally connect to Chandra Deva (Moon God) and to the Purniuma energies. You can place your prayers and Sankalpa to God.
Imagine Golden Light and Fluorescent Blue Light coming from Chandra Deva and the Purnima formation, and allow this to fill your entire body. Experience.
Then extend the Light to your Astral body. Imagine this to get engulfed by the Light. Experience.
Then send the Light to your “strengths” and to your prayers and Sankalpas. Imagine each of these absorbing the Light and shining with it. Keep experiencing.
Repeat the mantra “Om Samruddhi Shaktiyai, Vajra Poorna Brahmaya Namaha” silently.
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Techniques for the Special Days are available through a subscription service. Details here
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