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Home » Special Days

Special Days for Meditation — January 2020

Submitted by on January 6, 2020 – No Comment

The New Year and this month begins under the influence of the Eclipse energies, and it has been intense. The Eclipse energies churn the old patterns and brings to surface the inner nature of the individuals. The various global events presently are the reflection of this inner nature of humanity surfacing in a rapid way.

Many events are tragic, disastrous and overwhelming. But they are also opportunities for us to recognise the error of our ways and bring about changes, both individually and collectively. If we persist with the old, unfortunately only more of such events would manifest.

For those of us pursuing our Spirituality, the best way through this phase is to connect to the positivity within, and to embrace the change. It may be difficult at times, but the more we are able to trust the Higher Intelligence and make efforts, we disconnect from the turbulent world outside and our life goes smoother.

The world may seem to be in turmoil and lack hope, yet the month and Year have new beginnings and opportunities. New energies and more Light is available which on utilizing well, we can tune into a new outlook towards life and living.

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The New Year has many opportunities for us to grow. It is also embedded with a lot of Light, Truth and Pralaya energies. We have to mentally accept these and be willing to change. We have to consciously overcome our inertia and rigidity and embrace the flow of life. Keep affirming that you accept the things the way they are and connect to the Divinity within. This will help in sailing smoothly.  

The Rishis want many of the difficult situations to get cleared and cleansed as early as possible. This will facilitate the dawn of the good and the better. They want to manifest the shift to the next phase. But again, it comes down to the choices we make!

New energies that facilitate us to explore and understand ourselves better is also being released. This helps with surfacing of our talents and strengths and also aids us to understand our blocks and fears, which we deal with.  

The Shunya Masa Rishis have devised a new blueprint for coming year. It will have 12 phases, each lasting for a month. They have strengthened the energies of each month and they will be very different to each other.

The Rishis have invoked a Purusha to be in charge of this year who is equipped with more responsibilities. We can connect to Him and seek guidance, energies and help. He will also aid the individuals to sail through the period smoothly.

On the 15th, the Rishis will also invoke the Sankranti Purusha who will work along with the Purusha of 2020 and guide humanity. He will work towards helping humanity taking responsibility and embracing change.

Our Rishis will be back from their Tapas on Sankranti day and will take charge of the administration again. They will note down the observations and advice from the Shunya Masa Rishis and then implement new plans and various changes.

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As mentioned earlier, each of the months of the year will carry different energies and aid humanity in different ways. January will help us to open up and provide new opportunities. It will be a doorway for the year ahead.

You can practice the following technique to connect to the energies of this month. Through the technique you can also connect to the help and guidance and experience the month in a positive Spiritual way.

Technique to experience January 2020

Face North
Duration – 12 to 24 minutes

Begin with 7 rounds of Pranayama with bright Golden Light

Offer your love and Light to the month. Then surrender.

Imagine bright Orangish-Golden Light coming from the month of January and then allow this to fill you completely. Then extend the same Light to the various aspects of your life this month and keep experiencing this.

Repeat the mantra “Om Prathama Masaya, Swarna Shaktiyai Namaha” silently.

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The Special Day for Meditation are –

10th Jan — Purnima
Lunar Eclipse 10:37pm to 2:42am (11th) IST

The duration of the Eclipse is between 17:07 to 21:12 GMT/UT

The Lunar Eclipse will be intense and they will influence the life of every individual in all areas. It will causing churning and surface the inner. Importantly it will also help us shift Spiritually.

The impact of the eclipse energies will test the level of our patience and the decisions we make. During the tough moments, we need to keep affirming that this is only a phase and that it will pass, and derive strength from it. Then deep breathe often and then act in a calm manner.

The Shunya Masa Rishis will also be releasing a lot of their personal energies on this day to help humanity. Be aware of these during your Meditation.

Please practice the following technique during the period of the Eclipse

Face North
Begin with 12 rounds of Pranayama with bright Orange Light.

Then imagine bright Orange Light coming from the Eclipse formation and allow this to fill you completely. As more Light fills you, imagine yourself to be shining and radiating with this Light.

Then extend the same Light to the different aspects of your life for all the 12 months of 2020. Keep experiencing.

Repeat the mantra “Om Chandra Narayanaya, Grahana Shaktiyai Namaha” silently.


15th January — Sankranti

This is the day that the Rishis conclude their month long Tapas and resume their responsibilities of the administration of the Cosmos. On this day, the personality Sankranti Purusha is also invoked on our Earth.

We can pray to the Sankranti Purusha for guidance, help, protection and to experience this phase as Spiritually as possible. The special energies of this day also help us to accept, embrace and understand the period as much as possible.

Sankranti Purusha will have a lot of soothing energies of nurturing and healing. He will also be working in tandem with the Purusha of 2020.

On this day, special energies from the Sun God, Lord SuryaNarayana will also be anchored on to the Earth. We can connect to Him also and pray for more strength and energies.

Practice the following technique for the occasion of Sankranti –

Face North
Duration – 1 to 3 hours, Practice any time after 6am

First offer your respects and love to Sankranti Purusha, to Lord SuryaNarayana (Sun God), and to the 2020 Purusha.

Then imagine bright dark-Bluish Light and bright Golden Light coming from above and allow this to fill you completely. Imagine yourself to be radiating and shining with this Light and keep experiencing.

Repeat the mantra “Om Surya Sankranti, Shakti Tejasayai Namaha” silently.


24th January — Amavasya

This New Moon day will have a lot of new energies that specially will help the individuals clear a lot of their karmas and runas and the Pitru Devata’s will also facilitate special energies and blessings from our respective ancestors. Make use of the opportunity. It will help you with clarity in various areas.

On all the Amavasya days this year, connect to the Purusha of 2020 as well. He too will be releasing a lot of energies and help the individuals balance the different aspects of their life.

The energies of the just concluded eclipses will also be available on this day.

Practice the following technique for Amavasya

Face North
Duration – 1 hour

Begin with 12 rounds of Pranayama with bright Green Light

Imagine dark-Blue Light coming the Moon (Amavasya energies) and dark Pinkish-Green Light coming from your respective ancestors. Imagine these to fill you completely and experience for some time.

Then extend the same energies to your karmas and runas and imagine them to be absorb the energies and dissolve. Imagine the energies to also help you balance the different aspects of your life.

Repeat the mantra “Om Pitru Devata Shaktiyai, Agni-Tirtha Brahmaya Namaha” silently.

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